Feldenkrais Resources

New to Feldenkrais? Start Here

Feldenkrais For Everyday Life

What is Feldenkrais Method?®

See the everyday movements that the Feldenkrais Method addresses. © International Feldenkrais® Federation. Produced by Marcela Bretschneider. All rights reserved.

International Feldenkrais Trainer, Russell Delman, offers an overview of The Feldenkrais Method® and a tribute to Moshe Feldenkrais. Mr. Delman explains why The Feldenkrais Method® is the most effective way to break up compulsive patterns and promote the evolution of human functioning. He offers the latest in neuroscience research that supports this incredible work.

An Awareness Through Movement® Lesson

Functional Integration®: Low Back Pain

This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.

Dave Rakel, MD and Hagit Vardi discuss the use of the Feldenkrais Method® to treat low back pain.

More Resources

Dr Moshé Feldenkrais & His Method

Read a Summary of Feldenkrais Method by Matt Zeppelin

"Slowing Down to Feel During Covid" by Gia Kourlas in NYT

"Feldenkrais: Everything You 'Know' About Healing May Be Dead Wrong" by Michael Sigman in HuffPo

Short Bio of Moshe Feldenkrais by Mark Reese

"How Moshe Reminds Me That Life Is An Adventure" by Ilona Fried

"How Feldenkrais Helped Me Breakup With Yoga" by Ilona Fried in HuffPo

Experiences

Students Share Their Experiences

Listen to Free Awareness Through Movement Lessons from SF Feldenkrais Center

Feldenkrais & Chronic Pain by Jane E. Brody in NYT

Authentic Movement at Age 65: Ruthy Alon

Authentic Movement at Age 1: Baby Liv Rolling

Authentic Movement at Age 1: Baby Liv Crawling

Mind-Body Connections

Videos of Feldenkrais & Injury Recovery Compiled by Andrew Gibbons

Various Videos and Articles From SF Feldenkrais Center

Listen to 'The Brain's Way of Healing' by Dr Norman Doidge

Cover Image: Pixabay